Here’s how Ayurveda medicines are helping in building immunity in COVID times
By Dr. Apurve Mehra Immunity is essentially the difference between someone who is an asymptomatic covid carrier and someone who ends up in the ICU. Hence modulating immunity is key in these times. Notice that I said Immunomodulation and not boosting immunity as an overactive immune system will go into cytokine storms when effected by […]
12 Proven Health Benefits of Ashwagandha
Ashwagandha is an ancient medicinal herb. It’s classified as an adaptogen, meaning that it can help your body manage stress. Ashwagandha also provides numerous other benefits for your body and brain. For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression. Here are 12 […]
