Isabgol also known as psyllium husk which is obtained from the seeds of Plantago ovate, a dietary fiber that helps to increase stool and promote laxation. It is one of the most commonly used home remedies for constipation.
Chronic and Habitual Constipation
5-10g with lukewarm water or milk at bedtime or as directed by the physician.
No known adverse effects as per prescribed dosage.
No absolute contraindications